1. Exercise The highest on the score card of daily must do’s is exercise. The optimum is around 20-40 … Continue reading 6 Essential Things You Need to Do Daily To Perform at Your Best at Work and At Home
Money doesn’t grow on trees… Or at least that’s what my Dad used to remind me about. But he was … Continue reading The Human Factor a Powerful Advantage In Wealth Creation.
Imagine there’s an on and an off switch to life. And then imagine there’s a half way between. The half … Continue reading Two States of Mind You Must Master
The summary of it is: If your body, mind and soul are not focussed on the same thing, you’re wasting … Continue reading Mobile Meditation – Micro Meditation
I spent the first 15 years of my working life following the western model of success and achieved a lot. … Continue reading Decorating the Prison Cell or Evolving?
I’m not here to tell you how to live your life but I am going to challenge you to break … Continue reading Coaching – Wonder and Explore