The Piano

Not every day is sparkles and sunshine, it is more like life is a piano and every key is a part of a great symphony – today, dark, cold, wet, windy and turbulent is as sacred and profound as tomorrow with sunshine and calm. Don’t #meditate for peace – #meditate for life – play the…

Busy

You aren’t busy – justinefficient  Busy means you are a knowledge provider and a knowledge provider is just software that hasn’t been written yet. Where do your skills solve a problem by providing a solution that adds value to a payer?

You and yours

“Nobody hurts you more than you” if you say “I have a shit boss” you are saying you are a “shit to yourself.” To move to love in this – sometimes turmoil world you can’t react to every fucker who steps on your toes or crosses your princess ideas. That’s self sacrifice. Try instead to…

Openness

“Openness is not a matter of giving something to someone else, but it means giving up your demand and the basic criteria of the demand. (…) It is learning to trust in the fact that you do not need to secure your ground, learning to trust in your fundamental richness, that you can afford to…

Let it be and be your truth

We need some discipline to bring us to “letting be.” We must walk a spiritual path. Ego must wear itself out like an old shoe, journeying from suffering to liberation. (..)You do not have to push yourself into the practice of meditation but just let be. If you practice in this way, a feeling of…

Today

Today give yourself 10 minutes in nature doing nothing more than exploring your soul. Maybe while you are at it dance with the universe. It will make you a better person, leader and lover. Why? People are different in nature. More inspired, more generous, more kind, more compassionate and smarter. Studies show I.Q improves in…

IF – by Rudyard Kipling

If you can keep your head when all about you     Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you,     But make allowance for their doubting too; If you can wait and not be tired by waiting,     Or being lied about, don’t deal in…

REAL

I’ve been thinking about Management Consultants and the stress this amazing job has on families and relationships. The challenge is to know the difference between leading a project and working in a project. That’s step one. Step two is to understand the difference between the mindset that does an awesome job as a management consultant,…

Why Inspired?

G’day, I’ve been thinking about inspiration and why we, normal, high achieving business people would give a tinkers about it. I mean, what value does it add to an already busy life? I can’t really say that being inspired is better than not being inspired, because quite frankly, it’s bloody hard work maintaining it. You’ve…

How Does Nature Improve Happiness and Wellbeing?

 By Florence Events, Sustainability / Environment , By Roger Higman, Network of Wellbeing Director The wellbeing benefits of the natural world are regularly highlighted through our work at the Network of Wellbeing, and so it’s a pleasure to see that many other people share our passion. One example of this is the well-respected Arts and Humanities Research Council supporting…

Nature and Wellbeing

Close your eyes for a moment. Relax. Sit quietly. Then, recall a time when, for you, everything felt right. For most people, this exercise returns them to childhood. Let yourself recall and describe the place where you were when you felt this way. You may be surprised to discover just how vivid and tactile the…

A New Theory For Disruption – The Paradigm Leap

A good read…. When the iPhone launched in 2007, it was both the best phone the world had ever seen, and Apple’s first phone. Dyson’s first ever Vacuum cleaner was the best ever vacuumever made at launch. When Tony Faddell made Nest Lab’s first Thermostat, it was also by far the best in class. From…

“Forest Bathing – And Why You Need to Be Doing it Daily”

By Julia Kane Africa Where abiotic cityscapes and social services were once tasked with health and resilience, their role is increasingly matched (and occasionally eclipsed) by the perceived contribution of environmental quality and green space. Biotic agents include but are not limited to restorative landscapes (thought to influence health through sensory awareness of composition and…

The Biophilic Workplace

Biophilia is about a love of the natural world and the affinity that human beings have with nature. For many years across the globe we at Innerwealth, have been designing sustainable workplaces. Recently this has evolved into workplaces that have a focus on health and wellbeing. Now this is evolving further into the biophilic workplace;…

Short Term Gratification or Long Term Inspiration

Recently my client, an entrepreneurs, ran a marathon. Training for it got him out of bed in the morning, changed his lefestyle  and improved his health. Awesome – or is it? His clearly stated objective in life is not running marathons and, although health is a big part of his ability to walk his path,…

Innerwealth and OuterWealth… why they both matter.

The material world is a powerful aphrodisiac. Your work, your success, your wealth, your family, relationships and status in the pecking order of things is key to mental and emotional heath. But there’s a parallel pathway. The non material path. This has to do with your private inner dialogue about life. Lets say something goes…

Let Your Doubts Be Cleared

You are loved no matter what you do or don’t do. Whether your mind switches off or not. Under all the noise in your head, which doesn’t really achieve anything except worry and pain, there is a good heart and that’s all you really need to focus on. The noise in your mind is just you…