This 3 minute a day exercise routine offers the fastest self mastery cardio stamina build and guarantees you stay young fit and ready for intense work and life.
There are great masters such as Emerson, Plato and many Asian Masters (Lao Tzu) who are convinced that if mankind lived life according to the principles of nature, then we would be at peace with ourselves and with each other. It’s a philosophy not uncommon in the ways of the East but has yet to be fully grasped by the west. I am hoping this modern way of presenting this ancient theme will resonate with you, irrespective of your cultural or religious background. View all posts by Chris Walker