You are loved no matter what you do or don’t do. Whether your mind switches off or not.
Under all the noise in your head, which doesn’t really achieve anything except worry and pain, there is a good heart and that’s all you really need to focus on.
The noise in your mind is just you dealing with new experiences where life is not being exactly as you want.
But life is always what you need.
There is a greater hand in your life than what you want: there is the love from creation.
He/she, it, brings you to what you need.
To face our doubts.
Love Yourself: accept your weakness and strength, do not try to change it. Your mind is sometimes hard to switch off. So, don’t be shy to bring your switched on mind home to your family’s arms but take out the blame and let people hug you instead of pulling the turtle shell over your head and pushing people away.
You never felt love like the love of total self acceptance. Ultimately, you can’t give what you haven’t got. So, this overcoming doubt is a huge gift for others too.
This is not a half love. We are not interested in partial success in life.
The only thing that can change is if you choose a different road. The constant has to be your self-love, self-respect.
The question you might ask is this:
IS YOUR INTERNAL DIALOGUE, YOUR PERSONAL THINKING TOXIC OR HEALTHY? WHEN YOU THINK ABOUT SOMETHING, ARE YOU REALLY THINKING OR ARE YOU SIMPLY REPEATING A THOUGHT PROCESS THAT IS UNHEALTHY.