The easiest thing in the world to do is to remain frustrated and tell your friends why. We remain frustrated so that we don’t have to change your mind and we don’t have to change anything about what we judge and how we feel. But the cost of remaining frustrated for more than 24 hours…
Category: Chris Walker Articles
INSPIRED THINKING VIDEO
Everything in your life starts with a thought. All your feelings, beliefs, ideas, successs, love, happiness starts with a thought. If your thoughts are bent by history, experience or education you have a lifetime of repair on your hands. Or you can learn how to think, inspired. 22 March, 2023 – FRUSTRATION-SYMPTOMS – Watch Video
Work Life Balance the Quadrant – Home ground advantage Video
Good Morning, good afternoon, wherever you are. This is Chris. Today, we’re going to continue from yesterday. We’re starting off with home ground advantage. Reboot your home ground advantage in your home. You’re going to want to reboot yourself and get ready for a day at work. How to do that best is the question…
Video Come Fly With Me Video
This video has all components of frustration reduction and turning up at work and putting in 100% effort. The theme is come fly with me and it’s broken down into three different component parts the first is know your destination the second is know yourself which is prepare for take off and the third is…
Frustration Reduction the Whole Package
FRUSTRATION: craving for excitement, agitation, variety, stimulation, energising, motivation, activity, thinking, worry, reaction, anger, sadness, depression, poor immune system, frequent colds, headaches, brain fog, excessive fatigue, weight gain, especially low mood or feeling like you’re in a funk. And if you’ve talked to your partner about it, they probably told you to calm down, go…
Inspiration Techniques – Breathing for Inspiration
This is the third in the series of Inspiration Techniques. LISTEN ON SOUNDCLOUD Many people say, mistakenly, that inspiration occurs only serendipitously when you forget to be worried about life. They think that those inspirations are sudden impulses that cannot be deliberately caused. But we know, we know that we know, that those people are…
Beyond Seagull Management… Conscious Leadership
Seagull management is a management style wherein a manager only interacts with employees when they deem a problem has arisen. The perception is that such a management style involves hasty decisions about things of which they have little understanding, resulting in a messy situation with which others must deal.[1][2] The term became popular through a joke in Ken Blanchard’s 1985 book Leadership and…
Sacred Love and the Cure for Mind Noise
“To love without knowing how to love wounds the person we love,” Zen teacher Thich Nhat Hanh This idea is profoundly discomfiting in the context of our cultural mythology, which continually suggests love is something that happens to us passively and by chance, something we fall into, something that strikes us arrow-like, rather than a skill…
REDUCING MIND NOISE – FOOD FOR LESS THOUGHTS
Many years ago I was told that the best way to go through life is to get into the middle of the stream and float along with everybody else. The advice came from the only boss I’ve ever had in the only job I’ve ever had for an employer. It seems that my boss was…
AUDIO BOOK: CHAPTER 13. THE END – INNER LISTENING.
Witnessing is inner listening. Keep active. There is an incredible value in the importance of making yourself worth more to others and to your family than an owner of money. You must also acknowledge your worth as a friend, a family member, a guide for others, your thoughts., your example, your strength and your courage….
AUDIO BOOK. MIND NOISE CH 12. INSPIRATION
Inspiration Inspiration is a higher consciousness form of intuition. It is an inner response, a deep intuition, a stream of wonder and bewilderment that comes to the individual through mysterious means. When a truly inspired person has received an inspiration, be it a writer, a poet, a composer, or a creator, they are totally satisfied.–Their…
AUDIO BOOK – MIND NOISE CH 11. HARMONY IS INTUITIVE
Harmony and intuition At Work Ultimately harmony appeals to a unique part of the mind and emotional being. The environment in an office can create or destroy harmony. For example red walls excite a person and will make them inclined to fight. A striking color will give you an argumentative environment. From a psychological point…
AUDIO BOOK. MIND NOISE CH 10. Personal Harmony
Personal Harmony You have an inner vibration, which is audible and visible. It is not visible to the eyes and not audible to the ears, but it can be heard and seen clearly. There is a feeling that we create without saying or doing anything. We might say, “I feel their vibrations, I feel their…
AUDIO BOOK – MIND NOISE CH 9. BEYOND DOUBT
Beyond Doubt Devi Asks O Shiva, what is your reality?What is your wonder filled universe? What constitutes seed?Who centers the universal wheel? What is life beyond form pervading forms? How may we enter it fully?Above space and time?Names and descriptions?Let my doubts be cleared. To sit alone, in doubt is hell. To resolve doubt sitting…
AUDIO BOOK – MIND NOISE CHAPTER 7. FINDING CONTENTMENT
Grasping and desire keep us dissatisfied. Harmony comes from the natural spiritual life which is formed from within. When that spiritual life comes forth, it lightens all the burdens that humans have. It makes life smooth, floating on the ocean of living. When there is no appreciation, no receptivity, we sink like a rock to…
AUDIO BOOK – MIND NOISE CHAPTER 6 Cont’d.
3/ The Third Natural law, the law of Interconnectedness – Abundance Nothing is missing it just changes in form. This is the essence of the third law Consider the inevitable destiny of this planet, which, at some time in the future will be consumed, destroyed by the sun. When the destruction of this world is…
MIND NOISE AND HEART AND SOUL IN INNERWEALTH
TRANSCRIPT OF CHRIS WALKER INNERWEALTH ON THE BEACH SOUNDCLOUD PODCAST FROM FEB 9th. Good morning, good afternoon, wherever you are, we’re just walking back along the beach, the wind is behind me. So I thought I could grab a quick podcast before I got home after an ocean swim. (the water is gorgeous.) A little…
AUDIO BOOK – MIND NOISE CHAPTER 6. THE RULES OF THE GAME
Natural Laws and Everyday life. The rules of the game. The law of the universe is an immense backdrop to the picture we call life. When we look at the cosmos; the movement of the stars and planets, the laws of vibration and rhythm, that are all perfect an unchanging, we see that the cosmic…
AUDIO BOOK – MIND NOISE CH5. VIEWPOINT – THE SOURCE OF INNER CALM
VIEWPOINT – THE SOURCE OF INNER CALM – Lets talk about your Perspective You can’t manage anything you can’t see the balance in. To have a global vision, one must rise to a universal viewpoint. In other words we must see our lives and the world on which we live in a greater context. A…
AUDIO BOOK CH 4. EGO OR SILENCE IS A CHOICE
Getting Past EGO There are many planes of existence and the material one is on the surface of life. On this plane we may choose to live out most of our life and so a great journey takes place here which is disconnected from nature. There is no security in this surface world of materials….
AUDIO BOOK – MIND NOISE CH 3. Future Seeing
Nothing disturbs the human mind more than uncertainty about the future. Future Seeing Life’s circumstances are not an accident. Although there are events we do not cause, our reaction to those events are, in the most part, free willed. We are also an active participant in causing much of our reality. To deny this is…
AUDIO BOOK CH1. MIND NOISE – NATURE’S GAME
TRANSCRIPT Nature and The Harmony of Life Many years ago, especially in the East, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, happened within. But now, with time and technology, we have lost touch. Concrete has replaced trees, paint has replaced grass and…
The Himalayas and the Path We Take
Experience is an expensive teacher. A hospital, divorce or the loss of self-respect are even more ex- pensive. I know, because that’s how I learned most of what I now know. I didn’t have bad luck. I was just too driven to hear the warning signals, too obsessed with work and play to see that…
IF WE LOSE TOUCH WITH NATURE WE LOSE TOUCH WITH EVERYTHING
IF WE LOSE TOUCH WITH NATURE WE LOSE TOUCH WITH EVERYTHING With the digital world leading us into the future, opportunities for success have never been so abundant. Yet, hand in hand with this amazing potential, and sitting underneath it, are personal catastrophes mounting in frequency everyday. I fight those catastrophe’s head on by helping…
MIND NOISE AND THE POWER OF SILENCE
THE POWER OF SILENCE When we meet people, we want to impress them. Sometimes we want to excite their interest and get their favour, or we want to project an image they like or perhaps to intimidate them or impose our will on people. How do we cultivate these impressions quickly and effectively? The most…
The Chocolate Teapot
So we talk about inspire thinking and we talk about aligning that inspired thinking with our work and with our relationship. Sometimes we prefer to remain peacefully asleep at the wheel of our life. But things come up and eventually we have to face the music. So perhaps you want to become fully inspired in…
REDUCING MIND-NOISE – BEYOND POLARITY
I would say if you try to practice one of the laws of nature, independent to all the others, like balance or gratitude or even vision setting independent to all the rest, that’s like climbing out on a limb of the tree and wondering what the cracking sound is going to be. There’s also an…
Video and Transcript – The Tree of Thought and reducing Mind Noise.
Here’s a video and transcript TRANSCRIPT 0:00 Good morning, good afternoon, wherever you are. This is Chris, and today we are talking about back on track. And the reason we have reverted to talk about back on track is cuz we want to talk about mind noise. 0:13 Why is mind noise important? Well, it’s…
You are the environment you create.
AUDIO VERSION BY CHRIS LISTEN ON ITUNES LISTEN ON SOUNDCLOUD TRANSCRIPT FROM OTTER.AI Good morning. Good afternoon. This is Chris and wherever you are, I am happy to be talking to you today about something that’s really important to you and that is you. When I was 14 years old, I read a book by…
INSPIRED THINKING 
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