Innerwealth High Performance Life and Business Coaching is a mix of problem solving, conversational sounding board on ideas, accountability for new routines and an education that adds skills to enhance your career. Be sure to ask about the daily power hour!

My speciality is inspired thinking. High performance in life with peace of mind, created with ingenuity and passion inspired by the fantastic realities of human nature itself. I take great pride in improving all seven areas of your life and evolving your favourite passions in new and creative ways.


Welcome to my coaching practice! As a Life and Business Coach, my approach to coaching is centered around the concept of inspired thinking. I believe that when we tap into our innate creativity and intuition, we can unlock new levels of success and fulfillment in both our personal and professional lives.

My coaching process begins with an in-depth assessment of your goals, challenges, and values. Whether you’re looking to grow your business, improve your relationships, or simply find greater meaning in your life, I’ll work with you to identify the areas where you’re feeling stuck or unfulfilled.

From there, we’ll dive into the heart of my coaching process: inspired thinking. This involves exploring new perspectives, reframing limiting beliefs, and tapping into your natural creativity to generate innovative solutions to the challenges you’re facing.

Inspired thinking is a powerful tool that can be applied to any area of your life, from developing new business strategies to improving your personal relationships. By learning to think outside the box and see things from new angles, you’ll gain a fresh perspective on your situation and open up new possibilities for growth and success.

Throughout our coaching sessions, I’ll provide you with guidance, support, and accountability as you work towards your goals. Whether you need help setting realistic targets, staying motivated, or overcoming obstacles, I’ll be there to help you stay on track and keep moving forward.

My coaching process is tailored to your specific needs and goals, and I use a range of techniques and tools to help you achieve your objectives. From goal setting and action planning to visualization and meditation, we’ll work together to develop a customized coaching plan that works for you.

If you’re ready to unlock your full potential and achieve your goals in business and life, I invite you to try my inspired thinking coaching process. Contact me today to schedule your first session, and let’s get started on your journey towards success and fulfillment.


Biophilia refers to the innate human connection to nature and the natural world. It’s an important concept that’s becoming increasingly relevant in today’s world, where many people are experiencing high levels of stress and disconnection from the natural environment.

As a Life and Business Coach, I believe that biophilia is an essential part of the future because it has the power to transform the way we live and work. Here are a few reasons why:

  1. Biophilia promotes well-being: Research has shown that exposure to nature and the natural environment can have significant benefits for our mental and physical health. By incorporating biophilic elements into our homes, workplaces, and daily routines, we can reduce stress, improve our mood, and enhance our overall well-being.
  2. Biophilia fosters creativity and innovation: When we’re surrounded by natural elements, we tend to feel more relaxed, focused, and inspired. This can lead to increased creativity and innovation, as we’re more likely to generate new ideas and solutions when we’re feeling inspired and connected to our environment.
  3. Biophilia supports sustainability: By incorporating biophilic design principles into our buildings and infrastructure, we can create more sustainable and environmentally-friendly spaces. This can help us reduce our carbon footprint, conserve resources, and create a healthier and more sustainable future for ourselves and future generations.

As a coach, I believe that biophilia is an important part of my coaching practice because it helps my clients tap into their innate connection to nature and the natural world. By incorporating biophilic elements into their lives, my clients can reduce stress, enhance their creativity, and foster a deeper connection to the world around them.

Whether it’s taking a walk in nature, incorporating natural elements into your home or workplace, or simply spending more time outdoors, biophilia can be an important tool for improving your well-being, enhancing your creativity, and creating a more sustainable and fulfilling future for yourself and those around you.