HOW TO DEAL WITH FRUSTRATION: YOURS AND OTHERS AT WORK

Frustration can have a negative influence in business leadership for several reasons: Overall, frustration can undermine a leader’s effectiveness and lead to negative outcomes for their organization. It is important for leaders to manage their emotions and find healthy ways to cope with frustration, such as seeking support, taking breaks, or engaging in stress-reducing activities….

Work Life Balance the Quadrant – Home ground advantage Video

Good Morning, good afternoon, wherever you are. This is Chris. Today, we’re going to continue from yesterday. We’re starting off with home ground advantage. Reboot your home ground advantage in your home. You’re going to want to reboot yourself and get ready for a day at work. How to do that best is the question…

Inspiration Techniques – Breathing for Inspiration

This is the third in the series of Inspiration Techniques.  LISTEN ON SOUNDCLOUD Many people say, mistakenly, that inspiration occurs only serendipitously when you forget to be worried about life. They think that those inspirations are sudden impulses that cannot be deliberately caused. But we know, we know that we know, that those people are…

Sacred Love and the Cure for Mind Noise

“To love without knowing how to love wounds the person we love,” Zen teacher Thich Nhat Hanh This idea is profoundly discomfiting in the context of our cultural mythology, which continually suggests love is something that happens to us passively and by chance, something we fall into, something that strikes us arrow-like, rather than a skill…

REDUCING MIND NOISE – FOOD FOR LESS THOUGHTS

Many years ago I was told that the best way to go through life is to get into the middle of the stream and float along with everybody else. The advice came from the only boss I’ve ever had in the only job I’ve ever had for an employer. It seems that my boss was…

AUDIO BOOK: CHAPTER 13. THE END – INNER LISTENING.

Witnessing is inner listening. Keep active. There is an incredible value in the importance of making yourself worth more to others and to your family than an owner of money. You must also acknowledge your worth as a friend, a family member, a guide for others, your thoughts., your example, your strength and your courage….

AUDIO BOOK. MIND NOISE CH 12. INSPIRATION

Inspiration Inspiration is a higher consciousness form of intuition. It is an inner response, a deep intuition, a stream of wonder and bewilderment that comes to the individual through mysterious means. When a truly inspired person has received an inspiration, be it a writer, a poet, a composer, or a creator, they are totally satisfied.–Their…

AUDIO BOOK – MIND NOISE CH 11. HARMONY IS INTUITIVE

Harmony and intuition At Work Ultimately harmony appeals to a unique part of the mind and emotional being. The environment in an office can create or destroy harmony. For example red walls excite a person and will make them inclined to fight. A striking color will give you an argumentative environment. From a psychological point…

AUDIO BOOK – MIND NOISE CHAPTER 7. FINDING CONTENTMENT

Grasping and desire keep us dissatisfied. Harmony comes from the natural spiritual life which is formed from within. When that spiritual life comes forth, it lightens all the burdens that humans have. It makes life smooth, floating on the ocean of living. When there is no appreciation, no receptivity, we sink like a rock to…

AUDIO BOOK – MIND NOISE CHAPTER 6. THE RULES OF THE GAME

Natural Laws and Everyday life. The rules of the game. The law of the universe is an immense backdrop to the picture we call life. When we look at the cosmos; the movement of the stars and planets, the laws of vibration and rhythm, that are all perfect an unchanging, we see that the cosmic…

AUDIO BOOK CH 4. EGO OR SILENCE IS A CHOICE

Getting Past EGO There are many planes of existence and the material one is on the surface of life. On this plane we may choose to live out most of our life and so a great journey takes place here which is disconnected from nature. There is no security in this surface world of materials….

AUDIO BOOK – MIND NOISE CH 3. Future Seeing

Nothing disturbs the human mind more than uncertainty about the future. Future Seeing Life’s circumstances are not an accident. Although there are events we do not cause, our reaction to those events are, in the most part, free willed. We are also an active participant in causing much of our reality. To deny this is…

AUDIO BOOK CH1. MIND NOISE – NATURE’S GAME

TRANSCRIPT Nature and The Harmony of Life Many years ago, especially in the East, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, happened within. But now, with time and technology, we have lost touch. Concrete has replaced trees, paint has replaced grass and…

MIND NOISE AND THE POWER OF SILENCE

THE POWER OF SILENCE When we meet people, we want to impress them. Sometimes we want to excite their interest and get their favour, or we want to project an image they like or perhaps to intimidate them or impose our will on people.  How do we cultivate these impressions quickly and effectively? The most…

The Chocolate Teapot

So we talk about inspire thinking and we talk about aligning that inspired thinking with our work and with our relationship.  Sometimes we prefer to remain peacefully asleep at the wheel of our life.  But things come up and eventually we have to face the music. So perhaps you want to become fully inspired in…

REDUCING MIND-NOISE – BEYOND POLARITY

I would say if you try to practice one of the laws of nature, independent to all the others, like balance or gratitude or even vision setting independent to all the rest, that’s like climbing out on a limb of the tree and wondering what the cracking sound is going to be.  There’s also an…

Live With Spirit – In-Spirit-ed and Reducing Mind Noise

When it comes to living with spirit, there are three important ingredients. Sure? EDIT Many people think that this process of living with spirit and the three important ingredients are in the mind and focus solely on that aspect of their life. But the mind is not experienced in isolation. Your body and your environment,…

9 Benefits of Knowing Your Purpose in Life

If you’re still wondering if the effort spent to find purpose in life is worth it, consider this. 1. Keeps you focused When you have a clear vision you’re working towards, it becomes easier to remember the important things and make decisions that move you closer to your goals. 2. Feel passionate about your goals…

HOW TO OVERCOME SPEED BUMPS TO MANIFESTING WHAT YOU WANT

Learning how to manifest what you want in life is all about getting laser-focused on actually what you really want – and surrounding yourself with positive energy that will come back to you tenfold. SPEED BUMP #1. IDENTIFY YOUR LIMITING BELIEFS Beliefs are things you are certain about, whether about yourself, other people or the world. Limiting beliefs are the…

THE SEVEN NATURAL PRINCIPLES OF MANIFESTATION

There is real science that supports the law of attraction. It is a metaphysical force akin to the force of gravity. Just as a gravitational pull exists between the sun and planets to hold them in continuous orbit, the law of attraction exists between a person’s beliefs and behaviors. in a recent article, I discussed with you, the linkage…

FINDING A LIFE COACH/MENTOR

Mark Zuckerberg considers Steve Jobs a mentor. Bill Gates mentioned Warren Buffet as a mentor. Maya Angelou mentored Oprah Winfrey. Sheryl Sandberg was mentored by her college professor Larry Summers. Chris Walker even had mentors of his own. None of these powerful people would have gotten where they are today without the guidance of someone who…

WHY LIVING INSPIRED BY NATURE IS THE GUARANTEE TO FULFILMENT

What you will get from this article: Have you ever felt unhappy after completing an important goal? It happens to many of us. We’ve been focused for so long on a particular outcome that when it comes, we find ourselves thinking, “Is this it?” Instead of feeling joy and excitement – feeling fulfilled – we become indifferent.  …

HOW AND WHY TO FIND YOUR PURPOSE IN LIFE

HOW AND WHY TO FIND YOUR PURPOSE IN LIFE It’s a question as old as time: “What is my purpose in life?” As far back as the fourth century BC, Aristotle was pondering life’s purpose and developing his theory of teleology, or the idea that everything in life has purpose. In today’s fast-paced, technology-filled world where we…

What’s Best for You. Motivation or Inspiration?

LISTEN ON SOUNDCLOUD TRANSCRIPT Good morning. Good afternoon, wherever you are, this is Chris. And well, one of the things we say to people is, if you could give one thing to the world, what would it be before you left it? So that’s a good question, right? So my answer would be the difference…

LIVING CONSCIOUSLY

Disharmony and exhaustion occurs when vital energy is thrown away by the erratic action of the nervous system. Emotion, stress and nervous tension are the greatest leakage of personal life force known to mankind. No physician, no medicine, no drugs, pills or electric treatments have been able to stop leakage of personal life force and…

THE NATURE OF YOU

Many years ago, especially in Indigenous communities, people were in tune with nature. Nature’s harmony and the human happiness were considered one. What happened outside of us, happened within. But now, with time and technology, we have lost touch. Concrete has replaced trees, paint has replaced grass and billboards advise us rather than the deeper…