The Chemistry of Emotional Nutrition

We have no argument with the idea that a nutritionalist will support and challenge us to achieve a better diet. That’s their job. Helping us achieve the results we want, like losing weight, or in the case of my professional athlete wife, win races. I get nutritional advice because I love life and want it…

The 3 Great Secrets of Being Happy, Better, Faster.

Be Thankful for what you’ve got. Be Inspired by what you want Be motivated by a reason greater than your happiness 1. What you appreciate appreciates The person who can find gratitude for what isn’t, is always going to be happier than the person who is only happy for what is. The keys to gratitude…

Take Control of Your Future Inspired by Nature

the size of your vision determines the size of your life Chris Walker You own it. It’s simple. It’s portable and it’s inside of you. It affects your productivity, your health, your happiness. It affects your relationship, your friendships, your children and your P&L at work. If you tap it, there’s no stopping you, if…

Nature’s Universal Laws Bringing You to Total Balance

Nature seeks a balance in all things Chris Walker A balanced person is balanced in all seven areas of life… this is the total package. Balanced in all seven areas of life. Some people try to balance work against life: work-life balance, but this is ridiculous, antiquated and guarantees to lead to personal disaster. Coaching…